Feel Good Gourmet Intensive
Healthy Living + Food Prep Infused.
Design your healthy sustainable lifestyle…
Add MORE JOY, PLEASURE, FREEDOM, & PEACE to your healthy eating experience.
Learn + Create + Integrate
The tips, tools, recipes required to incorporate healthy food prep in your home…Easy & Fun!
Gourmet meals, delicious smoothies, scrumptious salads, snacks and spreads…All Hands-On!
Healthy practices, mindset shifts and key philosophies to establish real health…Feel Good Now!
Why this program now?
- Learn easy and delicious food with plant based foods
- Be inspired to make daily lifestyle changes
- Develop a more positive relationship with food
- Cultivate an awareness around what foods are feel good for you
- Add in more nutrient dense foods in you life
- Create more joy & pleasure with your food experience
How the Feel Good Gourmet Intensive works:
Meets every Tuesday evening:
Runs June 25th-Aug 13th
individual topic/date (retail value $135 per workshop)
entire series (retail value $999)
Each workshop includes:
Hands-On food prep, education, discussion with detailed info + all recipes
Now on SPECIAL: SUMMER SAVINGS on individual workshop OR entire series:
June 25th: WK 1- Superfoods*
July 2nd: WK 2-Sea Veggies*
July 9th: WK 3-Smoothies/juices/ elixirs*
July 16th: WK 4-Soups/ appetizers/ dressings/ dips and spreads*
July 23rd: WK 5-Quick and easy entrees and salads*
July 30th: WK 6-Desserts and chocolate making*
Aug 6th: WK 7-Breads and crackers + Dehydrated snacks*
Aug 13th: WK 8-Sprouting/ fermenting/ nut cheeses*
*(retail value $135 per workshop)
All 8 Weeks: Entire Series Savings:
$699 if purchased as series for ALL 8 workshops ($999 retail value)
Got Questions?: Connect with Us
*NOTE: Inquire about our payment plans that allow you to place a deposit down on your space and pay the additional balance off throughout the program.. To secure your spot, a deposit of $350 is required.
“The gourmet intensive always proved to be an energizing, interactive, and thought provoking class. A great way to spend an evening with an expert who loves to share her experience and a handful of other conscious eaters. I learned so much and started incorporating recipes into my home cooking immediately with rave reviews from family and friends.” -C.C.