Archives

All Posts Tagged Tag: ‘the feel good world’

  • Half Moon Pose: Shrink your Waist, Belly & more…

    0

    May Posture Profile: Half Moon Half Moon Pose, or ardha-chandrasana, is a powerful posture for toning up, slimming down, and boosting your mood and energy levels. While standing tall in Half Moon the legs really wake up as every muscle engages to hold the body …

    Read More
  • Why S.H.I.N.E.? Energy: Find more ways to Flow

    0

    ‘E’-Energy: Free up Space. Use your body’s energy more efficiently. Create more Flow. However you refer to it, prana, qi, or life force energy, it drives your life. Everything from our thoughts, feelings and actions, to our organs and bodily systems require steady, clear flowing …

    Read More
  • Yummy Tummy Oasis Sig Green Drink3

    Easy Spicy Green Smoothie Recipe

    4

    Refreshing and hydrating with a splash of spice! Perfect for the hot summer day or a delicious way to get your greens in. The green smoothie is easy & fun. Thai Infusion – Serves 1-2 In blender, combine: 8oz orange juice, fresh squeezed 1/2 cup …

    Read More