Archives

All Posts Tagged Tag: ‘Yoga’

  • Yoga On & Off the Mat: Patience

    0

    Yoga Off the Mat: Patience, Do you have it? You may have originally been drawn to yoga practice seeking a strong, flexible body or a sharp, focused mind, maybe even a deeper sense of peace and connection.If you’ve been practicing for a while chances are …

    Read More
  • Why S.H.I.N.E.? Energy: Find more ways to Flow

    0

    ‘E’-Energy: Free up Space. Use your body’s energy more efficiently. Create more Flow. However you refer to it, prana, qi, or life force energy, it drives your life. Everything from our thoughts, feelings and actions, to our organs and bodily systems require steady, clear flowing …

    Read More
  • Why S.H.I.N.E? Inner Beauty: True Beauty is an Inside Job!

    0

    ‘I’=Inner Beauty: True beauty is an inside job. Go within. Illuminate from the inside out. We’ve all heard the saying that “beauty is only skin deep”, but in reality the radiance that makes a person appear beautiful come from cellular and energetic levels. It’s not …

    Read More
  • Why S.H.I.N.E.? Happiness: Creating your Feel Good Vibe

    0

    Happiness: Let it flow. Let it go. Let the feel good vibe pour from your heart and spirit. Ever notice how there are certain people that you always feel good around? Their energy is warm, open and accepting. Everything about them exudes happiness and when …

    Read More