• Christyutube

    3 & 6 month Individual VIP Program

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     Your Custom Designed Health BluePrint Awaits… A Personalized Approach & Journey to unfold, unlock &  reveal Your True Health. You can Feel Good. Actually, you can Feel Better than EVER.  Feel Good is NOT about the ‘latest or greatest’: diet regime quick fix cleanse certain …

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  • Christys Manifesto

    The Feel Good Lifestyle

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    When I focus on eating well, movement for my body and loving myself, I feel amazing! Life isn’t about extremes and dogmatic viewpoints.

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  • Why Cleanse…

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    The Benefits of Cleansing: Feel Good Style From the hottest celebs to the mom-next-door, it seems like everyone is buzzing about the benefits of cleansing. For some it’s a quick fix before a special event, or a detox after a period of overindulgence. But those …

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  • Standing Bow

    Posture Profile: Standing Bow

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      August Posture Profile: Standing Bow   Standing Bow posture, or dandayamana-dhanurasana is among the most dynamic and beautiful  yoga postures to behold. In the fullest expression of Standing Bow, also sometimes called dancer’s pose, the legs are in standing splits — or heading in …

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  • Water

    Smart Hydration for HOT Yogis!

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      Tips & Tricks to Deepen Your Practice: Hydration Staying well hydrated is one of the best things you can do to feel energized and up to the task of practicing yoga in a 105+ degree room for 90 minutes. Most people do not drink …

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  • Questions1

    Is it Time for a Cleanse? Find out Here with our Cleanse Questionnaire

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    Cleanse Questionnaire: Is it time?   -You can’t seem to shake off those last 10lbs (or more) no matter what you have tried or how much you exercise or do yoga -You’re concentration, clarity or mood are off and you find yourself not remembering things, …

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  • Motto

    Yoga Off the Mat: Fire up your Metabolism

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    Yoga Off the Mat: Fire Up Your Metabolism Just as yin has yang, yoga is a practice all about finding a healthy balance between opposing forces. We all know and love that yoga is such a calming, centering practice. But right now we’re going to …

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  • Green Smoothies

    14 Day All-Inclusive Group Cleanse

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      14 Days to Feel Good LIVE- A Fully-Guided & All-Inclusive Group Cleanse ‘Jumpstart Your New Year’ Program- NOW open for registration Jan. 13th – Jan. 27th* *The above dates do not work for you? See our 2013 cleanse schedule & choose the best option …

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  • Chocolate Smoothie Pic

    The Ultimate Beauty Elixir

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    Spotlight on SHINE Superfood Blend: You’re eating fresh and seeing and feeling the difference from consuming low-calorie, nutrient-dense superfoods. Looking and truly feeling great from the inside out provides strong motivation to keep up the feel good lifestyle.Yet for many there’s one last “indulgence” we …

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  • Wineearth

    Raise Your Glass to the Easy Green Smoothie

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    Tried, Tested and “Tasted” Green Smoothie Recipes   These are a sure bet to be “hits” in your household. Easy to do at home. No juicing required. And, takes just minutes. Throw it all in the blender & voila! Cheers! Green Go – Yields 16-20oz …

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